Self-harm. Honestly, it’s a tough topic to talk about, but one that needs addressing. So many kids, young adults, and adults struggle...

TW: mentions of suicide and depression Have you ever felt that hopeless numbing feeling that you get when you hit rock bottom? The...

Mental health treatment is something that has such a stigma around it and in my opinion, especially in 2023, there should not be any...

September is suicide prevention month and while society is adjusting to the mental health epidemic in our country, there is still a big...

Acceptance. There’s a lot that you can interpret from this word, that’s the beauty of it. You can make this word into anything you want....